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Step Fitness Class with Mary-Dana

Mon, Aug 15

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Winhall Community Arts Center

Interval training consisting of stretching, step aerobics, weight training, balance, and more! This class is for all levels, no experience is necessary!

Step Fitness Class with Mary-Dana
Step Fitness Class with Mary-Dana

Time & Location

Aug 15, 2022, 7:30 AM – 8:15 AM EDT

Winhall Community Arts Center, 3 River Rd, Bondville, VT 05340, USA

About the event

Interval training consisting of stretching, step aerobics, weight training, balance, and more! This class is for all levels, no experience is necessary!

$12 per class cash or Venmo

What you need to bring to class:

2 free weights of your choice

1 stability ball

1 resistance band

1 exercise mat

Sneakers and water bottle

Steps will be provided

Any questions please contact Mary-Dana at: mary_danabentley@hotmail.com

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