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Mon, May 23
|Winhall Community Arts Center
Step Fitness Class with Mary-Dana
Interval training consisting of stretching, step aerobics, weight training, balance, and more! This class is for all levels, no experience is necessary!
Time & Location
May 23, 2022, 7:30 AM – 8:15 AM
Winhall Community Arts Center, 3 River Rd, Bondville, VT 05340, USA
About the event
Interval training consisting of stretching, step aerobics, weight training, balance, and more! This class is for all levels, no experience is necessary!
$12 per class cash or Venmo
What you need to bring to class:
2 free weights of your choice
1 stability ball
1 resistance band
1 exercise mat
Sneakers and water bottle
Steps will be provided
Any questions please contact Mary-Dana at: mary_danabentley@hotmail.com
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